Nessia Starr

Integrative & Functional Nutrition Practitioner and Holistic Health Coach

Live A Life You LOVE!

Live A Life You LOVE!

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Integrative Nutrition

August 27, 2015 9:07 am

4 Running Basics for Beginners

Are you a runner, or do you hate anything that even comes close to a slow jog?   Were you forced to run the mile in high school and hated every minute of it, or did you breeze through it like a natural-born marathon runner?   Read More

PermaLink: http://nessiastarr.com/blog/2015/08/27/running-basics-for-beginners

Campbell, California

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livewell@nessiastarr.com