Sharing the Love!
Hear what people are saying
~ Thank you for your love and kindness ~
After recently completing Nessia's 6-month Coaching Program, I am excited to say I feel the best I've EVER felt! My goals were to have increased energy to get me through the day, and to use my increased energy to do more with photography and transition into my photography career from my day job. Nessia is fun, upbeat, and exudes radiant health. We met twice a month in a coffee shop downtown, and after our meetings, I always felt inspired, optimistic, and excited to try her new suggestions.
Nessia created a customized and specific plan for my goals, which was measured based on how gradually implementing new changes made me feel. She introduced strategies and ideas I never would have tried or came across anywhere else on my own. She was able to look at my life with a fresh perspective, and directly address how to overcome any obstacle I had. I learned exactly what I need to do to make myself feel great, to recognize the feeling and importance of high-quality food, how to boost my overall health and immune system using supplements, how to detox my home, strategies to make meal planning easy and efficient, and so much more!!
The most significant change I noticed was an overall energy level increase throughout the day. I gained the tools and knowledge to have more control over how I feel physically and mentally. Nessia’s guidance for a more positive mindset and tools such as meditation and gratitude have drastically improved the quality of my life. Another significant change I experienced during her program was that I found my photography niche and how to use it in a way to help and benefit others. This discovery makes it possible to direct my focus and energy into what really matters for my business. Nessia introduced exciting business and marketing strategies and we implemented a gradual and realistic path for transitioning careers from my 9 to 5-day job, to my photography business, which I have now started part-time and love it!!
With Nessia's coaching, I have implemented a sustainable lifestyle and have the tools I need to go forward in my life with excellent health, a positive mindset, and the courage to fulfill my dreams and life purpose.
If you are looking for a knowledgeable and supportive coach to help you meet your goals, I highly recommend Nessia Starr! She will change your life!
~ NATALIE VAUGHAN
Whoa! Nessia is a game changer, a lifestyle game changer!
I came to Nessia with the intention of getting my gut on a healthy journey to normalcy after being hospitalized with unknown intestinal issues.
With her guidance, I was able to start a clean diet. Every session with Nessia was inspiring, personal, and fun. She is constantly keeping herself up to date with scientific reasoning, heartfelt intuition, and common sense. You can tell she is a lifelong learner of knowledge and she soaks it up like a sponge and passes this on to you, her clients.
I have learned how to eat clean and I mean CLEAN. For the time being, I am dairy free, completely gluten-free (forever), and watch carefully where all my food comes from. This means making informed decisions about where my coffee comes from down to the easiest thing you can do, to switch to sea salt in your diet. With the healthy eating that I am customed to now my son is starting to see and make better choices on his own (and a lot of help from me).
Valuable things I learned from Nessia: how to make bone broth; the importance of fermented foods; clean eating and the sources of best foods; exciting health podcast recommendations; and her wonderfully personal tips given in her progress reports.
With her help, I think my gut is over 90% better, 95%? I have a new normal now and it is all because of Nessia.
I am a lifetime fan of hers and will always try to support her in her endeavors whether that be hooping, nutrition, or her food workshops!
~ TIFFANY
"I recently attended the "That's a Wrap" Cooking Class. I wasn't sure what to expect when I signed up but I enjoyed attending Nessia's workshops in the past, so I figured I would get something out of this one as well. When I was raving about it to a friend only a few days later, I knew it was a winner.
I am a beginning cook, struggling with making palatable gluten-free foods. This class really helped me. Although only a week has gone by, I have made some significant changes to the way I eat. Thanks to this class, I will never see purple cabbage in the same way again!
All of the recipes were tasty and easy. The collection of recipes is probably worth at least $10 alone but Nessia is encouraging us to share them with friends for free. All that she asks is that we give credit to both her and the original source. For experienced cooks, this may be all they need to reap the benefits of the class.
However, for us beginners, the hands-on experience was invaluable. I really felt more confident in preparing food this week. After having learned how to do it at the workshop, I feel like I gained new skills as a chef. I am even dusting off the gadgets I have purchased in the past and actually using them to prep the vegetables!
Finally, the experience itself was really fun. It was like a cross between a fancy dinner party and an exclusive cooking class. While I only knew one other person, it wasn't long before the whole group was laughing and enjoying themselves.
I would recommend this attending this class to all beginning cooks and to people going gluten-free. It might also work for those who would like to host an interesting party for adults or for an older child's cooking theme party, provided they could work out the logistics involved with Nessia".
~ TERESA OLSEN